Customer Rating: 
Summary: This is good, if you're motivated and coordinated
Comment: It's hard to pick it up if you're uncoordinated like me, but it's pretty good overall. It definitely gets your heart going.
Customer Rating: Summary: It Is A Fun Blast
Comment: I had been working on my cardio through the standard ways - mostly running, but wanted to add some more things into the mix to change things up and to be able to do a cardio workout on days where I could not run, either due to time or weather.
I thought dancing would be fun and it is. I am using the cardio sections more than the toning sections, but those sections alone would make this DVD worthwhile to own.
The teacher is able to convey how to do the moves so that you can learn them and get to using them in the rouintes, and I am somewhere a bit more coordinated than a total two left feet type but no one would ever mistake me for J. Lo, so if I can do this pretty much anyone should be able to.
Customer Rating: Summary: A Favorite.
Comment: This exercise video is nifty and fun. It took awhile to get the moves down, but it is exciting just picking which of the five different mixes you wish to choose for the time you have each day and of course by how you are feeling. The instructor is zippy and really gets you amped. The best to fit in for a short workout or put together for a longer one.
Customer Rating: Summary: Exercise that's actually fun!!
Comment: I'm 53 and have been working out my whole life just to keep healthy and fit. I took jazz dance for years when I was in High School and my early twenties. So I do have a love of dancing. However, I can reccommend this video to everyone who wants a great workout but is tired of laying on the floor doing crunches, lifting weights and walking on a treadmill... boarring!! I'm fighting belly fat and in the last two weeks have lost inches off my belly. This workout is so fun your hour is up before you know it. Jennifer is an excellent instructor. After just the first week I was able to learn all the routines without missing a step. And I feel good about myself. It's just a fun way to get fit! Thank you Jennifer!
Customer Rating: Summary: Difficult unless you are a dancer.
Comment: I've done several years of ballet and gymnastics and though some of the workouts were fun, the choreography was way too hard to pick up in such a short time. So unless you are gifted in dance, this may not be the workout for you.
